Too often, we settle for the notion that self-care means giving ourselves treats and rewards for good behavior. But it’s so much more than that. Welcome to th

Taking the necessary time to minister prayer and forgiveness for oneself is vital: it enables one to remain fresh and vibrant while ministering to others. In ad

Process your grief, protect your mental health, and find moments of happiness with these 100 self-care activities specifically designed for difficult and distre

A Guide to Ministry Self-Care offers a comprehensive and up-to-date overview of both the causes of stress and strategies for effective self-care. Written for bo

Self-care isn't selfish. Just the opposite; we are at our best when we embrace selfcompassion, self-forgiveness and self-love. Our mental, physical, spiritual a

The workplace has significant influence over our sense of wellbeing. It is a place where many of us spend significant amounts of our time, where we find meaning

Nesta obra, você encontrará referenciais para aprofundar o conhecimento em saúde e cuidado, passando pelas abordagens da saúde ocidental, das práticas inte

Self-care is critical for effective and ethical counseling practice and this inspirational book offers diverse, realistic perspectives on how to achieve work–

This straightforward and illuminating guide offers self-care techniques—from skin care to stress relief—designed for modern men who want to live longer, loo

Creating a happier, healthier, and more peaceful life is as simple as a-b-c with this practical and interactive guide to making self-care a lifestyle. In the sa